The cumin in the salsa gives it a nice smoky flavor, and the fresh lime juice balances out the natural sweetness of the mango and blueberries. Vitamin C and B6 help support our immune system, copper and folate are important nutrients for healthy fetal growth and development during pregnancy, and fiber is essential for a healthy digestive tract.īlueberries are another healthy ingredient in this salsa, and they are very high in antioxidants, making them excellent for preventing oxidative damage to our cells. Mango is very high in Vitamin C, copper, folate, Vitamin B6, and fiber. It is seasoned with fresh lime juice, ground cumin, sea salt, and ground black pepper. This salsa contains fresh diced mango, fresh blueberries, chopped cucumber, fresh red onion, and cilantro. Place chicken thighs in a single layer on a broiler pan and discard marinade. Set an oven rack about 5 inches from the heat source and preheat the ovens broiler. Mix to combine and refrigerate for 1 hour. I top this chicken with the tastiest, juiciest mango salsa, made without spicy peppers or tomatoes to be AIP-compliant. Combine mangoes, cilantro, jalapeno pepper, bell pepper, lime juice, salt, and cayenne in a bowl. If you prefer to prep the chicken in advance, the chicken can marinade for up to overnight in the refrigerator. I marinate the chicken in this marinade for a half hour-just enough time to prepare the mango salsa. To make this chicken, I make a quick and easy marinade combining ground cumin, ground coriander, fresh garlic, salt, and olive oil. This AIP-friendly Mexican chicken has all the smoky flavors of Mexican dishes without the nightshade peppers. If you’re following the AIP protocol diet, you might have been avoiding Mexican dishes because spicy peppers are used as a seasoning in most Mexican dishes. This Mexican chicken is gluten-free and suitable for the AIP and Paleo diets. The chicken can be pan-fried or grilled, and the whole recipe is really easy to prepare. This Mexican Chicken with Mango Salsa and Avocado will have your taste buds dancing! Flavorful, juicy chicken breast that has a Mexican-inspired flavor but made AIP-friendly without using any peppers is topped with fruity, delicious mango salsa and served with creamy avocado.

Baked chicken with mango salsa recipes